Welcome to Refreshed Minds
Break habits … Erase Life-Long Patterns… Achieve Peak Performance In Almost Everything You Set Out To Do …
Since you're here, on my website, I'm guessing you have something you want to feel and think differently about? Perhaps a life habit or difficulty you want to change? If you have something which is bothering you, if you want explanations to why you do something and you want to finally win the 'mind over matter' battle you're in the right place.
I want you to achieve your goals, and enjoy your life in a way that may seem impossible right now … but with my professional help, using tools and techniques that really work … and a confidential, but warm and friendly approach you will immediately relax and begin to trust that change is possible.
Techniques include …coaching, stress management, hypnotherapy, NLP … and tailored solutions …
Put simply, your mind is an amazing and powerful tool and by learning to work with it instead of against it enables you to harness the resources you already have to get the best out of you. My speciality is showing you how.
You don’t have to come with all the answers, working those out is all part of the service. All you need is a desire and willingness to work towards a solution that’s perfect for you and the outcome you desire. What I do isn't a magic wand (although sometimes change happens easily so can feel like magic) but you have to want to change and we work together to make that happen.
My service is 100% confidential. You will see and hear testimonials from people who I’ve worked with but these will only ever be from people who are so delighted with the service they’ve have agreed I can share their stories. So come with complete confidence that I am here to facilitate and help in the best way I can.
If you're still reading I'm pretty sure you're ready to do something about it. So if you'd like to talk to me, book a free 20 minute consultation now by clicking here and getting in touch.
I look forward to supporting you.
(Dip.H.psych. PracNLP. CertSM, CertCoach)
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Disclaimer: Just as any doctor wouldn't I can not offer a guaranteed cure but these approaches can be effective in many aspects of the problem, if not in some cases alliviate it all together. These tools and techniques are not an alternative treatment but a comlimentary one. If appropriate I may ask you to consult your GP or another professional before or as part of your treatment.