This time I'm sharing my own experiences of Corporate Pressure/Stress and how it led me down a path to discover how my mind and body worked and what I could do to alleviate the daily stress, anxiousness, exhaustion and everything else that was happening to me.
I knew that our Minds were powerful, but I had to find something that not only worked for a day or two, but something that would make long lasting changes to my life.
Finding my own solution is what led me to create Refreshed Minds. I knew that I could help others that were going through what I’d experienced over 5 years ago.
Since starting Refreshed Minds I have now helped hundreds of people by sharing my proven, simple and practical techniques and I would love to help you too.
If you can relate to what I have shared in this blog, I would love to help you.
In the video I talk about typing 25 in the comments but this is because it went out live on Facebook, it only works on the Facebook video. Now, I don't want you to have the hassle of going over to Facebook and trying to find the video so I've put the details below for you:
The Confidence and Courage Workshop
For just £25 you will be given simple practical techniques that you can implement in your life straight away, and also have the opportunity to meet others that “get you” too.
It will be an evening where you will leave with a feeling of "I Can REALLY Do This"!!!!
So if you would like to learn 3 powerful techniques to breakdown your Confidence blocks and have the courage to reach your full potential, click the button below.
"Life is 5% what happens to you and 95% how you react to it."
However most of us have never been taught how to understand ourselves well enough to make that reaction a healthy and productive one. I'm absolutely passionate about showing people how to do that.
Until next time