Break habits...Erase Life-Long Patterns...Learn and Understand...Stop the Mental Battle....
Choose Your Service:
Hi, welcome to Refreshed Minds
Do you want to feel and think differently about something? Perhaps a behaviour which isn't helpful, maybe a habit or train of thought you want to change? If something is frustrating you, if you want explanations to why you do something and you want to finally win the 'mind over matter' battle you're in the right place.
I want you to achieve your goals, and enjoy your life in a way that may seem impossible right now … but with my professional help, using tools and techniques that really work … and a confidential, practical but warm and friendly approach you will immediately relax and begin to trust that change is possible.
Techniques include …coaching, stress management, hypnotherapy, NLP … and tailored solutions …
Your mind is an amazing and powerful tool and by learning to work with it instead of against it, it enables you to harness the resources to get the best out of you. My expertise is in showing you how.
You don’t have to come with all the answers, working those out is all part of the service. All you need is a desire and willingness to work towards a solution that’s perfect for you and the outcome you desire. What I do isn't a magic wand (although sometimes change happens easily so can feel like magic) but you have to want to change and we work together to make that happen.
What my service is not. This is not mind control. I have no desire to make you do silly things and you certainly don't tell me things unless you want to. My focus is on practical and effective change in the area you want, that's all I care about so you can guarantee a professional service.
My service is 100% confidential. You will see and hear testimonials from people who I’ve worked with but these will only ever be from people who are so delighted with the service they’ve have agreed I can share their stories. So come with complete confidence that I am here to facilitate and help in the best way I can.
If you're still reading I'm pretty sure you're ready to do something about it and the first step is simple come and say hello. Book a free 20 minute consultation now by phoning 07712 445651 or email email@example.com
I look forward to supporting you.
(Dip.H.psych. PracNLP. CertSM, CertCoach)
What do I do next?
Want to contact me to book your free 20 minute consultation?
Want to know what others say about my work?
Need to Relax Now!!
Stand and Speak with Confidence workshop - 9th Nov
Limited places left.
This 1 day workshop will include:
- How the brain works and why we dread speaking.
- How to take control of nerves.
- Letting go of fear - a practical technique.
- Confidence - How to get it, if not how to fake it.
- 8 step structure to effective presentations.
- What makes good visuals.
- Share, practise and improve.
Click here to book.
I'm a member of these professional bodies, you can choose me with confidence:
National Council for Hypnotherapy
All our practising members are fully insured and trained to the highest standards, so you can choose a hypnotherapist with confidence.
Set up with government support to protect the public by providing a UK voluntary register of complementary therapists. All our members follow a strict code of ethics.
ANLP is already synonymous with best practice and we continue to establish our reputation as one of the most professional and trusted independent NLP membership organisations in the world
Disclaimer: Just as any doctor wouldn't I can not offer a guaranteed cure but these approaches can be effective in many aspects of the problem, if not in some cases alliviate it all together. These tools and techniques are not an alternative treatment but a comlimentary one. If appropriate I may ask you to consult your GP or another professional before or as part of your treatment.