The following are the true words and pictures of the people I've worked with because they wanted to share their opinions with others. They've given full permission to use their comments and pictures. Where there's a picture it was chosen by them to use with their comments. These are 100% in their original format so please excuse any spelling or gramatical errors.
Here's what they have to say.
"3 stone lost so far, cannot thank you enough for the sessions -they helped me no end. now able to easily follow a sensible eating plan with no anxiety & guilt. here's to the next stone loss!"
"Thank you so much Zoe for literally coming to my rescue during the latter stages of my second pregnancy. I suffered terrible post natal OCD and depression after my first child and was terrified of it all happening again with my second. So much so I was having anxiety attacks constantly in the final few weeks of my pregnancy topped off with my irrational fear of hospitals. I was also struggling to eat and sleep. I came to see you for Hypnotherapy and a bit of NLP and you literally put me at ease and helped me to relax and learn to control my anxieties rather than them controlling me. The tools and techniques you taught me helped me to be more relaxed during those last few weeks and were amazing during labour. So much so I did it with only gas and air :) I used your CD's every night to help me sleep during my pregnancy and they worked a dream i was often asleep before they finished and would wake up each day with a more positive and calm outlook on the future. You have no idea how much you helped me and my family. Thank You soooo much."
Depression and flying phobia
"For a few months this year I suffered with the worst depression of my life, I had always wanted to try hypnosis but had always been dubious about the results. I decided to give this a go and I believe this was one of the best decisions I’ve ever made in my life. I felt an instant impact after the first session like a huge load had been lifted from my shoulders (this was the first time in years I had felt so free) 5 minutes under hypnosis with Zoe felt like a 1 hour + relaxation session. On top of this I also had a overwhelming fear of flying, a holiday had been booked to “cheer me up” now the only hurdle I faced was, how was I going to get on the plane, Zoe’s excellent techniques came in again here and within 2 weeks of having my last session I was on a plane to Cyprus. I cannot thank Zoe enough, her patience with me was brilliant and she never once judged me for my irrational phobias and fears about life. Thanks, Matt."
"Thank you so much for all your help and support. I can’t believe the difference just one hypnotherapy session has made!! I felt totally comfortable and relaxed during the session and the pain management technique you suggested has been great and I’ve had the opportunity to use it on several occasions. The success of the technique has, in turn, helped my confidence and makes me feel more in control. You’ve really made a difference Zoe, thank you. Kate"
Photo taken by Winter Park Photography.
"I can thoroughly recommend Zoe if you have any problems where you need to "put mind over matter." Whether this be for dieting, stress relief, or the 101 other myriad problems we all endure in this life. Sometimes we just need to reach out and ask for some help. I'm so glad I did. Hypnotherapy is not scary at all. It is only after the session that you feel the real power of the session and that you actually did have hypnosis. You are always aware of what is going on during the session. It's just after you feel stronger in yourself, I just knew "it was very powerful" and that "it was working. Thank you" CB
"Being a mum and working full time it is sometimes hard getting time to yourself to relax. So the thought of a half an hour of full relaxation sounded wonderful. It took me a week to take the half hour out of my day but it was well worth it! I listened very carefully to the CD and did as I was told.......... The outcome - I was asleep before the end of it, very relaxed! Thank you! Ashleigh"