Is this you? And Be Honest with Yourself.
- You feel that you could achieve more in your business but something holds you back, you're just not sure what.
- You push yourself and your business hard and you're feeling overwhelmed or exhausted.
- You're plagued with thoughts all the time and it's affecting your sleep and ability to feel rested.
- You'd like more confidence in a particular task which either fills you with dread or that you're avoiding.
- You're looking for a mindset solution which is more practical than mindfulness and yoga.
- You constantly live with guilt that you're not spending enough 'quality' time with your loved ones.
If you answered yes to at least one of the above and you are determined to have more clarity and confidence in business and life, then I am here to help you succeed.
"I feel more in control & clear on where I’m heading in my Business. I feel there has been a change in my mindset now I understand more about how my mind works. I will keep working at the things we talked about as I know being free to be me is how I will achieve the things & happiness I desire. I can't thank you enough." Caroline Faulkner
How can Refreshed Minds help you?
After working with hundreds of clients over the years, using my proven techniques, I have been able to help busy entrepreneurs just like you to:
- Eradicate the mindset blocks which hold you back.
- Create a mental peace of mind that lasts.
- Build a natural self confidence which allows you to succeed.
- Reignite your energy, ideas and motivation with practical tools you can implement.
- Realign business vision with personal goals so you can be free to be you.
- Demonstrate that itʼs ok to be honest about the real business journey. I've been there, done it and got the t-shirt!!
Every successful entrepreneur finds the support they need to work through their blocks, to overcome the obstacles and create a mindset which supports them to succeed.
Lets get you started!!
Lets get you started!!
"Today, before the session I felt deflated, I've now learnt how to achieve my goals and feel I can move forwards, thank you."
Clare
"Now I've finished the session I understand how being motivated is underpinned by willpower and the importance of really understanding my why which = motivation, thank you."
Debra
The Busy Entrepreneur's Toolkit
Find Your Nearest Event |
Online ToolsThe Entrepreneurs Mindset Toolkit
An interactive online programme giving you proven techniques at your finger tips. Packed full of videos, activities and audios this programme helps you discover the causes of your frustrations and provides you with the steps you need to take to overcome them. |
One2One ConsultationOne2One consultancy is available. Click below to book a free Mindset Review.
Book a No Obligation Free 30 Min Mindset Review. Together we'll explore your current experiences and patterns, I'll then outline how you can move forwards and provide you with some tips to take away and try. |
(Dip.H.psych. PracNLP. CertSM, CertCoach)
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* Please note that the training and services I provide are not suitable for anyone with severe psychological/personality or medical disorders.
What others say about Refreshed Minds
Click below to read testimonials from our clients.
Pippa - One2One Consultation
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Frank - Reconnect With You Workshop
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Dorne - One2One Consultation
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Kim - Prepare Yourself To Speak Workshop"Zoe walks the talk - in fact she positively sings and dances it! Inspiring, reassuring and practical. Thank you. " Hoot Creative Arts
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FREE Tips to get you started today.........
Give yourself permission to grab a brew and learn some practical tips to Refresh your Mind with my Blogs!
Am I good enough? What causes Imposter Syndrome?Do you think you're going to get 'found out' or that you're only pretending to be the expert?
This is called 'Imposter Syndrome' and is extremely common. In this live video I discuss the causes of Imposter Syndrome so you can gain a better insight and understanding into what drives you to think and feel this way. |
Why Hypnosis is good for SolopreneursOver 6 years ago I stumbled across a set of techniques which have ensured my sanity whilst running my own small business. It's called Hypnosis.
Here I explain how Hypnosis works, how it can help and why I passionately teach it to all my clients. |
How to Ride the Rollercoaster of a New BusinessIn 2011 I started my new business with no money, no support but plenty of determination. Over the years I've learnt a lot!!! So in this post I'm going to share with you 5 things I know now which I wish I'd known back then.
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National Council for Hypnotherapy All our practising members are fully insured and trained to the highest standards, so you can choose a hypnotherapist with confidence. |
Association for NLP
ANLP is already synonymous with best practice and we continue to establish our reputation as one of the most professional and trusted independent NLP membership organisations in the world |